What Is The BE Life?
The BE Life is a hub to foster wellness, healing, and transformation for those most impacted by chronic stress caused by work burnout, role fatigue, and social pressures of performance and perfectionism. It is dedicated to enhancing lives through empowerment and wellness-centered media. We prioritize the wellness of women of color, yet our resources are accessible to all.
A Safe Space By A Woman For Women
Away from the taunts, responses, and judgments of the world, the BE Life was created as a safe haven by me – Tiffany Wright, LCSW. I've learned that creating intentionally cultivating joy and being committed to restorative practices, is a revolutionary act of resistance for many.
I am a Licensed Clinical Social Worker, speaker, and wellness consultant based in California. I understand wellness isn’t a privilege that many of us feel inherently entitled to. Many women of color have not been granted the space and opportunity to prioritize wellness and themselves.
I have spent years of researching and practicing, mindfulness, self- connection, and pursuing the journey to wellness and self-love.
BE is a way of being.
BE is an acronym for [B}eatific [E]cstasy
be·a·tif·ic: blissfully happy
ec·sta·sy: an emotional or religious frenzy or trance-like state, originally one involving an experience of mystic self-transcendence.
I invite you to choose your BE.
BE Transformed.
BE Whole.
BE Restored.
BE You.
The Wellness Philosophy
We see rest and restorative practices as a foundation for healing the harmful impacts of the modern lifestyle.
Ascribing to a completely integrative approach, BE supports and creates opportunities to approach healing and transformation holistically. We believe that intuitively we are whole beings, yet the impact of personal experiences, social and political dynamics, and biological/physiological processes create internal dispositions of fragmentation.
So, our primary focus remains to expose individuals to tools of self-reflection and natural healing modalities.
Offering Wellness To Women Of Color
The concept of wellness in Western spaces, have been associated with non-persons of color. As most non-Euro migrants, indigenous, and forced laborers have been impacted by systematic and institutional oppression, access to resources that allow them to live a healthy, safe and fulfilled life have been limited or non-existent.
BE is dedicated to bridging that gap, and offering wellness media, to women of color, and the institutions that serve or employ them, that have been impacted by these injustices and be provided with pathways to connect them back to their whole selves.
Additionally, we support individuals and organizations which seek out their path to wholeness and in order to return those resources back to the community and create a positive, sustainable cycle of wellness.
To make this happen, the BE Life partners with non-profits and local organizations servicing historically disenfranchised populations providing discounts of resources and services. We seek to make healing tools and ancient healing modalities accessible to members of society who may be susceptible to a compromised quality of life – improving wellness reach.
Because wellness truly is for all.
My Mission
To encourage holistic healing within women & connect to practices that allow them to walk in their self-confident & whole selves.